Vegetable broth is sooo full of minerals that support the immune system, help reduce the effects of stress and build strong bones.
Serves: 16
Prep time: 5 minutes
Cook time: 24 hours
Ingredients
- 6 large unpeeled carrots (cut into thirds)
- 2 large onions, unpeeled (roughly chopped)
- 1 large leek, white and green parts (roughly chopped)
- 1 bunch celery, including the heart (cut into thirds)
- 1 bunch kale (roughly chopped)
- 5 cloves garlic (smashed)
- 1/2 bunch fresh flat-leaf parsley
- 1 strip kombu (kelp)
- 12 black peppercorns
- 4 whole allspice or juniper berries
- 2 bay leaves
- 8 quarts cold, filtered water
- 1 teaspoon sea salt
Directions
Rinse all of the vegetables well, including the kombu. In a crockpot, place all ingredients. Fill the pot with the water, set to low and let cook for 24 hours. Strain soup and discard vegetables.
See Also
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