Primal Cuisine: Cooking for the Paleo Diet
What is the primal diet? Heck, what is the Paleo diet?
As the author of “Primal Cuisine: Cooking for the Paleo Diet“, Pauli Halstead, explains in this video: “It’s the diet that humans evolved on, which consists of wild meat and fish, found vegetables and nuts, seeds and berries.”
She also tells us that “It’s a very good diet if you’re diabetic or have weight problems because it has virtually no carbohydrates.”
I would go further and say that it’s good for anyone with gut dysbiosis and/or autoimmune and/or neurological disorders, such as autism, ADHD, sensory processing disorder, asthma, Parkinson’s, multiple sclerosis, etc. [Read more…]
