Try this red wine braised liver recipe – even my kids love it! In today’s society, we don’t eat enough of this supercharged food. Liver is an excellent source of vitamins and minerals.
Serves: 4
Prep time: 10 minutes
Cook time: 30-40 minutes
Ingredients
- 1-1/2lb grass-fed or pasture-raised liver (sliced)
- 3 large lemons (zested and squeezed)
- 1/2 teaspoon sea salt
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon ghee, coconut oil or duck fat
- 4-5 medium onions (thinly sliced)
- 2 cups dry red wine
- 8 fresh sage leaves (minced)
Directions
Marinate liver in lemon juice for several hours. Pat slices dry and season with salt and pepper.
In a heavy skillet an over medium-low heat, saute’ the onions in the fat for 15 minutes or until caramelized; stir occasionally.
Add in the remaining ingredients and cook until done.
See Also
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