Diabetic-Friendly Recipes

I have made special efforts to find tasty diabetic-friendly recipes that your family may enjoy.

These recipes are also gluten-free and corn-free. A few may contain fermented dairy or fermented soy such as miso or tamari, so please check the ingredient list.

Arugula Salad with Fennel and Orange

Baked Sweet Potato Chips

Bitter Greens with Walnuts

Black Bean Salad

Burdock Root Strengthener

Cauliflower Pizza Crust

Cauliflower Rice

Celery Root Hash Browns

Chai and Apple Grain Free Pancakes

Cheddar Biscuits

Chia Breakfast Pudding

Chicken Charmoula

Coconut Chia Pudding

Coconut Flour Bread

Coconut-Flour Chia Crackers

Coconut Lemongrass Butternut Squash Soup

Coconut Scrambled Eggs

Creamy Avocado Zucchini Noodles

Creamy Dairy-Free Broccoli Soup

Dairy-Free Cheesy Kale Chips

Dairy-Free Creamed Kale

Dandelion Salad with Warm Hazelnut Vinaigrette

Easy Beef Bone Broth

Easy Butternut Squash Soup

Easy Chicken Broth

Easy French Lentils

GAPS SCD Hummus

Garlicky Greens

Ginger Cilantro Seaweed Salad

Grain-Free Pancakes

Grain-Free Pizza Crust

Green Bean Casserole Redux

Homemade Sauerkraut

Lacto-Brined Beans

Lacto-Fermented Mayonnaise

Lentil Salad with Lemon-Rosemary Vinaigrette

Mashed Fauxtatoes

Navy Bean Chili

Oven-Roasted Fiddlehead Ferns

Paleo Pie Crust

Paleo Rosemary Crackers

Paleo Satay Sauce

Paleo Shepherd’s Pie

Pan-Seared Salmon with Lime Dressing

Pine Nut Cheese Recipe

Provencal Fish Stew

Roasted Asparagus

Roasted Mushroom Stock

Rosemary Socca Bread

Sauteed Hiziki with Vegetables

Sprouted Lentil Veggie Burger Recipe

Steamed Artichokes with Lemon Sauce

Sweet Green Smoothie

Thai Beef Satay

Thai Coconut Milk Soup

Tuscan Navy Beans

Vegetable Broth

Wild Mushroom Soup

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