Yes! These coconut-flour chia crackers from For the Love of Food are egg-free as well as being Paleo-, GAPS and SCD-legal. Enjoy!
Serves: 8
Prep time: 10 minutes
Cook times: 20 minutes
Source: For the Love of Food
Ingredients
- 1/2 cup coconut flour
- 1/4 cup ground chia seeds
- 1/4 cup coconut oil
- 3/4 cups boiled, filtered water
- 1/8 teaspoon sea salt
- 1/8 teaspoon granulated garlic
- 1/2 teaspoon fresh rosemary (minced)
Directions
Preheat oven to 375F.
Using a whisk or fork, mix the dry ingredients in a bowl until well incorporated. Add the coconut oil into the bowl. Add the hot water a little at a time, stirring as you add it in. (This will melt the coconut oil.)
Mix well with a spoon, stirring and mashing out any lumps that might still exist. Once you have a uniform dough in a ball, place it on your silpat or unbleached parchment-paper lined tray and roll out. Keep rolling your dough until it is as thin as you can get it without seeing through or tearing it. Feel free to move pieces of dough around and press it in- the dough is forgiving and easy to “cut and paste.” Slice into squares with a pizza cutter.
Bake for approximately 20 minutes, depending on your oven.
See Also
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