ANTIBIOTICS ARE OVERUSED

Overuse of antibiotics not only promotes the development of drug-resistant strains of bacteria but also lead to immune dysregulation.  Read more…

SOURCE:  Los Angeles Times

MERCURY, AUTISM AND GLUTATHIONE

There is no safe level of mercury, and it causes neurological damage, such as autism, PDD-NOS, ADHD, developmental delays and sensory processing disorder.

A lower amount of the antioxidant glutathione means that mercury will accumulate in the body.

MOLD CAUSES MANY HEALTH PROBLEMS

In the wake of hurricanes and floods, mold remediation will be at the top of the list of many people’s cleanup efforts.  Exposure to mold can cause significant health problems, both acute and long-term.

Vascular: blood vessel fragility, hemorrhage from tissues or lungs Digestive: diarrhea, vomiting, hemorrhage, liver damage, fibrosis and necrosis
Respiratory: trouble breathing, bleeding from lungs Neurological: tremors, loss of coordination, headaches, depression2, multiple sclerosis
Skin: rashes, burning, sloughing, photosensitivity Urinary: kidney toxicity
Reproductive: infertility, changes in reproductive cycles Immune: Immunosuppression

Read more…

SOURCE:  Dr. Joseph Mercola

DIET SODA AND MULTIPLE SCLEROSIS

Aspartame-sweetened sodas exposed to higher temperatures turn into poisonous wood alcohol (methanol).  Methanol turns into carcinogenic formaldehyde, which can cause multiple sclerosis.  Read more…

SOURCE:  Dr. Joseph Mercola

Homemade Sauerkraut

Homemade SauerkrautHomemade sauerkraut is a traditional fermented food that can aid digestion. It’s surprisingly easy to make at home.

You can experiment with the flavor by adding in other vegetables like onions, herbs and peppers.

Serves:  30

Prep time:  30 minutes

Source:  Peter Berley

Ingredients

  • 5lb green cabbage
  • 3 tablespoons sea salt
  • 2 tablespoons caraway seeds
  • 1 tablespoon juniper berries

Directions

Fill a 1-gallon ceramic pickle crock or bowl with boiling water.

Remove the tough outer leaves of the cabbage then cut it into quarters. Cut away and discard the core. Slice the wedges of cabbage crosswise into very thin shreds with a mandoline.

In a large bowl, toss the shredded cabbage with the salt and caraway seeds.

Pack the mixture into the crock or bowl and cover with a clean plastic bag. Place a heavy weight (such as a couple of bricks or a large jar filled with water on top of a plate) on top of the plastic and let the cabbage ferment at room temperature (68-78 degrees) for 10 days. The cabbage must ALWAYS stay submerged in the brine that forms. Watch the kraut carefully and skim off any scum that forms. The kraut is ready when it no longer tastes salty but has a pleasing sour taste.

Transfer the sauerkraut to a clean glass container, cover, and store in the refrigerator for up to 6 months.

See Also

Dairy-Free Recipes

Egg-Free Recipes

Gluten-Free Recipes

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INFLAMMATION AND CANCER

High levels of chronic inflammation can cause cancer.  “This research shows that when interleukin-15 is present in high amounts in the body for prolonged periods, such as during chronic inflammation, it can cause certain immune cells called large granular lymphocytes to become cancerous.”  Read more…

SOURCE:  Science Daily

Hypothyroidism and Autism

Hypothyroidism and autism:  70-80% of children with autism, developmental delays, ADHD, SPD, PDD-NOS are hypothyroid.  Dr. Raphael Kellman, a holistic endocrinologist, says that the typical TSH test misses an underactive thyroid.  Instead, he recommends a TRH test.  Watch the video…

THE LINK BETWEEN CEREBROSPINAL FLUID AND SCHIZOPHRENIA / BIPOLAR DISORDER

Microscopic particles in cerebrospinal fluid are strongly associated with schizophrenia and bipolar disorder.  Read more…

SOURCE:  Questioning Answers

CHILDREN CAN RECOVER FROM AUTISM

While this article credits behavioral therapy for 10% of autistic children losing their diagnosis, many more are being recovered with a biomedical approach that treats autism as a whole-body condition, not just a psychological diagnosis.  Read more…

SOURCE:  Huffington Post

PARKINSON’S AND PESTICIDES

Head injury and pesticide exposure leads to 3x the risk of Parkinson’s disease.  Read more…

SOURCE:  Science Daily