BOOK REVIEW: PRIMAL CUISINE – COOKING FOR THE PALEO DIET

Primal Cuisine: Cooking for the Paleo Diet

Primal Cuisine: Cooking for the Paleo Diet

What is the primal diet?  Heck, what is the Paleo diet?

As the author of “Primal Cuisine:  Cooking for the Paleo Diet“, Pauli Halstead, explains in this video:  “It’s the diet that humans evolved on, which consists of wild meat and fish, found vegetables and nuts, seeds and berries.”

She also tells us that “It’s a very good diet if you’re diabetic or have weight problems because it has virtually no carbohydrates.”

I would go further and say that it’s good for anyone with gut dysbiosis and/or autoimmune and/or neurological disorders, such as autism, ADHD, sensory processing disorder, asthma, Parkinson’s, multiple sclerosis, etc. [Read more…]

THE “R” WORD

recover button

recover button

You may or may not know my personal recovery story.

I have recovered my 2 sons, now ages 6 and 8, from sensory processing disorder (SPD), asthma and acid reflux with a biomedical approach, which means correcting nutritional and hormonal deficiencies, removing toxicities and correcting gut dysbiosis.

I’m still working on failure to thrive, mitochondrial dysfunction and hypothyroidism.  In addition, they both had developmental delays, and my older son had severe hypotonia as a baby.

I have recovered from immune dysregulation, in which I had shingles twice, the worst case of poison-ivy ever, bronchitis (which I’d never had before), constant sinus infections and constant colds that would last 3-4 weeks at a time.  [Read more…]

ENVIRONMENTAL TOXICITY AND AUTISM

Pollution of environmentHave you ever wondered WHY there’s such an epidemic of autism these days?  Why is the rate now 1 in 50, when it was only 1 in 10,000 a couple of decades ago?

Not only that, but WHY are there also epidemics of developmental delays, learning disabilities, ADHD, allergies, asthma, mood disorders, sensory processing disorder, OCD, Lyme disease, autoimmune diseases and ear infections?

One of the reasons, confirmed yet again, is that environmental toxicity plays a role.  Epidemiologist Irva Hertz-Picciotto’s research says that a mom’s proximity to car pollution raises her risk of having an autistic child.

Dr. Phillip Landrigan and his team at the Mount Sinai Children’s Environmental Health Center have been saying much the same thing about the detrimental effects of certain toxins such as lead, mercury and flame retardants on the neurodevelopment of children.

My friend and colleague from Epidemic Answers, Beth Lambert, has written an excellent book about the multi-factorial causes of these epidemics.  In her book, “A Compromised Generation“, she has written about the perfect storm of causes, including environmental toxicity, leading to these epidemics.

Have you looked into how toxicity might be related to your or your child’s chronic illnesses?

 

WEBINAR REPLAY: THERAPIES THAT WORK FOR AUTISM, PDD-NOS, SPD, ADHD, LD AND DEVELOPMENTAL DELAYS

Patty Lemer

Patty Lemer

Earlier today, I interviewed Patricia Lemer, Executive Director and Co-Founder of Developmental Delay Resources (DDR), a non-profit that is dedicated to meeting the needs of children with developmental delays in sensory, motor, language, social, and emotional areas.

Today’s interview was phenomenal and full of practical information because Patty has worked with these children for over 40 years, and she knows what therapies and interventions work.

Some of her recommended resources are:

Patty lists many more references in the webinar, so it’s a good idea to listen to it.

TOTAL LOAD THEORY: HOW TOXINS CONTRIBUTE TO AUTISM, ADHD AND MORE

smokestacksLearn how toxins and lifestyle factors contribute to autism, PDD-NOS, ADHD, sensory processing disorder, hypotonia, retained reflexes and developmental delays.

In this video presentation, Patty Lemer, Executive Director and Co-Founder of Developmental Delay Resources, explains the top toxins and their effect on the health and development of fetuses, babies and children.

Patty shows us how endocrine disruptors like soy, fluoride, chlorine and flame retardants as well as heavy metals like mercury contribute to these disorders.

Patty also tells us how to enhance our body’s ability to detoxify as well as how to avoid exposure to toxins.

 

WHICH PATHOGENS LURK IN YOUR GUT?

CandidaDid you know that gut dysbiosis, which means there are too many pathogens outnumbering probiotic bacteria, is linked to autism, PDD-NOS, ADHD, allergies, asthma, sensory processing disorder, colic, eczema, IBS and autoimmune diseases like lupus, fibromyalgia and rheumatoid arthritis?

If your gut is dysbiotic, you likely have immune dysregulation.

For $99 or less (the more you order, the cheaper it is), you can find out which good guys and bad guys are taking up residence inside of you.

If you’ve ever had any kind of stool analysis done, you’ll know this is a bargain price AND the results are anonymously documented in the Human Microbiome Project.  Read more…

 

IRON DEFICIENCY AND ADHD

ironIron deficiency is often linked to ADHD symptoms.  Premature babies given supplemental iron are less likely to develop ADHD later in life.  Read more…

 

ADHD AND OXYGEN DEPRIVATION

Babies deprived of oxygen before birth are far more likely to have ADHD later in life.  Babies that experienced birth trauma or fetal distress such as birth asphyxia, neonatal respiratory distress syndrome and preeclampsia are 16% more likely to have ADHD.  Read more…

SOURCE:  Science Daily

 

WHEAT AND SCHIZOPHRENIA

wheatMaternal consumption of wheat is a risk factor for schizophrenia.  Wheat can be inflammatory to some people.

Other risk factors are low vitamin D, complications during pregnancy or childbirth, and infection with toxoplasmosis or herpes.  Read more…

SOURCE:  Psychology Today

 

MOST DOCTORS DON’T ADVISE PREGNANT WOMEN ABOUT TOXINS

Most obstetricians do not warn their pregnant patients about toxins like pesticides in food, like phthalates or endocrine disruptors in consumer products, or like heavy metals in the environment that could harm their unborn child.

A great resource on toxins that harm the neurodevelopment of fetuses, babies and children is the Mount Sinai Children’s Environmental Health CenterRead more…

SOURCE:  Environmental Health News